EFFECTIVE PHYSICAL THERAPY REHABILITATION PROGRAM:
If you are experiencing any of the conditions mentioned above, the correct treatment can really make a difference in your life. At Centennial Rehab Centre we will first diagnose your condition and then decide on an appropriate treatment plan. Usually, the recommended physical therapy program will include:
- Massage and Myofascial Release
- Ice or heat to eliminate muscle spasm and inflammation
- Transcutaneous Electrical Nerve Stimulation (TENS)
- Ultrasound to treat soft tissue injuries
- Injury prevention
PASSIVE PHYSICAL THERAPY: includes massage, heat/ice modalities, TENS, traction and ultrasound.
ACTIVE PHYSICAL THERAPY: includes walking, cycling and swimming. This could also include stretching and strengthening exercises that will help improve and maintain mobility and strength.